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When Every Mirror Feels Like a Test - Body Image & Gender Identity
Navigating body image, self-perception, and the struggle to see yourself clearly can be a daily challenge. There are days when standing in front of a mirror feels less like looking and more like being judged. The reflection staring back can feel unfamiliar—shaped by expectations, other people’s opinions, by memories of who you were told to be. For many people navigating gender identity, mirrors become emotional battlegrounds: a space where hope, doubt, and longing all meet at

Aren Fitzpatrick, LMHCA


The Courage to Be Seen - Gender Identity in the Workplace
Coming out at work—or even simply expressing your gender identity openly—can feel like standing under a spotlight. For many LGBTQ+ individuals, the workplace isn’t just about earning a living. It’s about navigating a space where identity and professionalism often collide. The courage to be seen for who you are, in a setting shaped by policies, culture, and power dynamics, is immense. It’s not just about visibility—it’s about self-preservation, dignity, and the right to exist

Aren Fitzpatrick, LMHCA


Finding Love Beyond Labels - Dating While Exploring Your Identity
Dating can be exciting, awkward, and vulnerable for anyone—but when you’re discovering or affirming your gender identity, it can also stir up layers of uncertainty that reach far beneath the surface. You’re learning who you are while also learning how to connect with others. That’s a brave and self-confronting journey. For many people, dating during gender exploration brings both hope and hesitation. There’s the desire to be seen authentically, but also the fear of misunderst

Aren Fitzpatrick, LMHCA
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